The Venus Factor Review

Download The Venus Factor System (FREE PDF Version)

Download The Venus Factor System (FREE PDF Version). The Venus Factor Review

Hey, ladies! Welcome to the Today I have for you detailed The Venus Factor review. First of all you need to know that it’s the best diet course for women. (You can download it’s FREE COPY below 2.93 Mbytes, PDF). Most of you probably have  heard about it already. But maybe there are those for whom the following information will be useful (I hope). Since I had access to this wonderful course, anyway I couldn’t talk about it some interesting details. So here we go. Most of nowadays, every woman is talking about Venus Factor System. Why is it that it has become very popular among most women globally? Here is a review of what Venus Factor System is and how it works. It has a twelve week program which can be followed by women of age for them to achieve ideal body shapes they desire. It’s also another option of weight loss diet plan for women. This system is a nutrition and fitness plan for women who need to change their various body ratios and dimensions.

Quick navigation (click on the interesting link and you’ll be quickly scroll to this chapter):

Chapter #1. Intro
Chapter #2. About the Venus Factor program
Chapter #3. What does the Venus Factor System include?
Chapter #4. Scientific facts behind the Venus Factor system
Chapter #5. Does Venus Factor work?
Chapter #6. What does the package contain?
Chapter #7. Guarantee
Chapter #8. The Venus Factor Reviews
Chapter #9. Pros of the program
Chapter #10. Cons of the program
Chapter #11. Conclusion
Chapter #12. Download Free Venus Factor E-Book
Chapter #13. The Venus Factor Video Reivew

Chapter #1. Intro

IntroWeight loss is among the most popular topics in media houses, social platforms and other sources of information. Before you decide to buy any of the weight loss programs on the market, you need to understand whether the program works, how it works, how long it takes to offer you the results and if it has any side effects. In the recent past, we have heard about dealers who offer fake programs at a very high cost. To avoid being a victim of such circumstances, we advise that you go through reviews of several weight loss programs before you make the final decision. One of the most effective and ease to use weight loss programs is The Venus Factor. Ensure that you read this reviewbefore you determine whether to buy Venus Factor program or not.

Chapter #2. About the Venus Factor program

Venus Factor by John BarbanThe Venus Factor by John Barban is a simple weight loss program that mainly targets women of all ages. The owner has designed it in such a manner that it helps in the re-balancing of hormones that are responsible for weight gain among women. In addition, the program features dietary advice as well as detailed workouts specifically created to help women lose weight. Once you buy the program, it is not compulsory to visit the gym because you can work out from the comfort of your backyard. This program is good for women who do not love showing off their bodies in public because of one reason or the other.

Furthermore, you will have the opportunity of becoming a member of the Venus online community where you will interact with people from the different parts of the world. This will enhance on effectiveness of the program because you will have a platform to share your experiences as well as progress. Unlike other programs in which owners are after making money, your goal of losing weight comes before anything else because there is a 60-day money back guarantee for anyone who feels that the program was not right for them. You will also have 30 days to enjoy the free trial version in order to find out whether is exactly what you want or not.

Chapter #3. What does the Venus Factor system include?

Venus Factor program has two main sections with each of them dealing with different aspects of weight loss. The sections mainly talk about nutrition as well as workout techniques that will enable you to lose weight within a few weeks. Within the first pages of the nutrition manual of this program, the author outlines the main purpose of the system as the simplest and simplest technique to gain fat loss as you continue exercising. According to the program, it is possible for a woman to lose her excess weight with the help of the dietary tools offered within the program and exercises. For more details, the manual breaks down the right diet into weight loss and fat removal. The program also has several exercises that you have to perform within the stipulated duration.

Some of the workouts you will find in the program include the following:

  • Warm up exercises. You need to stretch for about five minutes before you perform any other exercise. Stretching assists in preventing your muscles as well as joints from collapsing during workouts. You will have to stretch your arms, neck, back as well as legs for your fitness.
  • Skipping of the rope. This should take about 2-3 minutes of your workout session. Skipping of the rope assists in eradicating the possibility running out of energy during your training. Furthermore, daily skipping of the rope will help in improving the flow of blood within your body. This will in turn reduce on the chances of you suffering from complications related to the heart among others. If you do not have a rope, you can do some other exercises.
  • Dumbbell swings. Swinging dumbbells helps in reducing the size of your tummy within a few weeks. The exercise will remove fat from your dummy while at the same time toning on your muscles to keep you not only physically fit but also healthy. Instead of spending many hours on the treadmill, simply use dumbbells to reduce your tummy.
  • Bikram yoga. Spending 60 minutes of your session performing Bikram yoga will offer you with amazing results within days. Yoga is good for keeping your body active throughout the day.
  • Push Ups. these are the other exercises included in the Venus manual. Although many people think that push ups are among the most difficult exercises, the results are something worth the sacrifice. To find more about push ups and other workouts needed for effective and fast weight loss, simply buy Venus Factor system right away.

FREE PDFs download below. In summary, the 466 pages system talks about the following four aspects:

1) ‘The Venus Factor System. 12-week Fat Loss System‘ (179 pages PDF e-book) Download The Main Book Free on this page

The Venus Factor System2)  ‘The Venus Factor Workout. 12-week Fat Burning and Muscle Toning Workout(38 pages PDF e-book) Download FREE PDF HERE

The Venus Factor Workout3) ‘The Venus Factor Fat loss Cookbook. Over 100 Delicious Recipes(155 pages PDF e-book) Download FREE PDF HERE

The Venus Factor Fat loss. Cookbook4) ‘The Venus Factor Final Phase. 12-week Advanced Fat Loss & Muscle Toning System(94 pages PDF e-book) Download FREE PDF HERE

The Venus Factor Final Phase5) ‘The Venus Factor 12-Week Meal Plan. Recipe Guide’ Download FREE PDF  HERE

The Venus Factor 12-Week Meal Plan Recipe Guide

Chapter #4. Scientific facts behind the Venus Factor system

leptinYour weight at times may not be your fault. Whether the body chooses to burn or store fat depends on the hormone Leptin. As most women grow old especially when they have had children, their bodies tend to become very resistant to the hormone Leptin. This brings about a reduction in the rate of burning down of fats within your body.

The Venus Factor system. 12-week Fat loss system helps in reversing the resistance of the hormone by combining dieting techniques with a 12-week exercise plan that will leave you healthier. The program comes with the Virtual Nutritionist (click here to watch video tutorial) software program for calculating the quantity of food you need to eat on each day of the week so that you reduce on the excess weight.

Venus Factor Virtual Nutritionist Preview Venus Factor Virtual Nutritionist

One thing that makes this program to stand out from the rest is that it builds the Leptin diet around your lifestyle. This implies that you will not have to change to another lifestyle for you to achieve your desired weight. The online community membership will also help you in dealing with your complications because you will have a platform where you can share your experience about the program.

Download the full version of The Venus Factor System

Chapter #5. Does Venus Factor work?

In case you have been asking yourself whether the Venus Factor will help you achieve your goals then you should doubt no more. We have thousands of women who have benefited from the use of the program and this is not likely to be any different with you. You can check with the podcast for interviews of people who have had the opportunity of using it before. Therefore, calling this program a fraud does not make sense now that we have people who have reasons to smile for using it.

Chapter #6. What does the package contain?

  • Venus Factor quick start instructions book
  • Diet manual (fat loss) from Venus with recipes
  • 12-week workout guide with tutorial videos provided will offer you with the right guidance during your workouts. All the exercise mentioned in the manual is not only simple but also effective for someone who wants to attain the right within weeks. It will only take you between 10-12 minutes to exercise when using the program.
  • Virtual nutritionist. the application will help you when it comes to calculating the protein, calories and other requirements you need for healthy living.
  • Venus community. The online community offers you with the opportunity of interacting with some of the members who are using the program while at the same time monitoring your progress as far as weight loss is concerned.
  • Podcast. The podcast that comes with the program is more of a cherry added to the program. It features some of the interviews of the people who have benefited from the use of this program in the recent past.

Chapter #7. Guarantee

100% Money back

There is a 60-day’s money back guarantee for the customers who feel dissatisfied with the program completely. Therefore, you should not worry about losing cash simply because the program did not work with you.

money back guarantee

Venus Factor support team

You may have come across companies that sell weight loss programs and leave you with the rest of the task. This is not the case with Venus because the customer support team is there for you 24/7. If you have any question, do not hesitate to seek for help from them.

24/7 support guarantee

Chapter #8. Real customer The Venus Factor reviews


My weight doubled after my first pregnancy. I thought of the best program that will help me to control the same without pills or injections. Unlike one of my friends who used several programs that did not work, am delighted to say that my first weight loss program was Venus Factor and it worked for me. The workouts were simple and there was not restriction in diet because I continued to enjoy my favorite dishes. I used to think that weight loss was all about staying without food for days but this program changed my perspective.

Anne Richards:

At the age of 21, I noticed that was different from other girls in my class. Some of them kept on telling me that I was gaining weight at an alarming rate. This made me very uncomfortable especially when my desk mate started making fun of me. After looking for the best weight loss program for over 7 months, one of my close friends advised me to check with Venus Factor system. There is no doubt that if I were to buy another program then I would still go the same. I just love the fact that the program has simple workouts, video tutorials and it works for women.


With my busy schedule, maintaining my weight had become a serious problem on my part. This made me to search through the internet for the best weight loss program. I came across Venus Factor that has really changed my looks. Although am still using the program, I have noticed massive weight loss within the past 7 weeks. I would not hesitate to recommend any woman who is looking for a weight loss program to go for this one.

Many women left their own The Venus Factor reviews in the comments below. Please leave your experience of using the VF diet. Your experience will be very useful for others.

Chapter #9. Pros of the program

+ It is very easy to follow.

+ You do not have to change your lifestyle.

+ It brings amazing results within 3 months.

+ The program is online implying that you can access it from any place.

+ It has a unique approach since it takes care of needs for women.

+ You do not need any preparation or training to use the program.

+ No expensive equipments needed.

+ There are no boring no ending workouts especially if you have a working busy schedule.

+ The tutorials videos that come with the program make it simple to workout.

+ You can do the workouts from the comfort f your house.

+ It comes with a 60-day money back guarantee.

+ No swallowing of pills or painful injections required.

+ It does not have calorie counted type of meal plans like most of the weight loss programs hence you can enjoy your favorite meals as continue losing weight.

Chapter #10. Cons of the program

Not suitable for everyone.

The program requires dedication that most people lack.

Chapter #11. Conclusion

If you want the best program that will help you achieve the right weight without seeking the help of an expert, then you should consider The Venus Factor system. The program comes with dietary plans and workouts that you need to perform for 12 weeks for you to lose your excess weight. In addition, you will have the privilege of meeting women from all over the world through the Venus online community. This will offer you with extra tips on how you can lose weight effectively within the stipulated time while spending few hours at the gym. Venus Factor is an amazing program for someone who wants to lose excess weight without hiring a nutritionist or personal trainer. Unlike other programs where you can your money, Venus comes with a 100% money back guarantee. This will enable you to get back your money within sixty days after informing the support team. If you want to try the program before you purchase, there is the 30-day free trial version for you. With all the above-mentioned merits of the programs, you have no reason as to why you should waste money on other programs.

Don’t forget to download The Venus Factor Free PDF ebooks and leave your own reviews in the comments below.

Read ‘Top 10 Foods That Will Aid You To Achieve Healthy Weight Loss While Suppressing Your Hunger

Chapter #12. (The Venus Factor System. 12-Week Fat Loss System). It’s a Free E-Book click on the button to download it

The Venus Factor System. 12-Week Fat Loss System

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Chapter #13. The Venus Factor Video Review

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