Download The Venus Factor Final Phase E-Book FREE PDF
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Download other Venus Factor PDF E-Books
1) ‘The Venus Factor System. 12-week Fat Loss System‘ (179 pages PDF e-book) Download The Main Book Free HERE
2) ‘The Venus Factor Workout. 12-week Fat Burning and Muscle Toning Workout‘ (38 pages PDF e-book) Download FREE PDF HERE
3) ‘The Venus Factor Fat loss Cookbook. Over 100 Delicious Recipes‘ (155 pages PDF e-book) Download FREE PDF HERE
4) ‘The Venus Factor 12-Week Meal Plan. Recipe Guide’ Download FREE PDF HERE
The Venus Factor Final Phase FREE PDF
During The Venus Factor Final Phase, one is introduced to advanced workout techniques which will help you keep the weight and tone of the body achieved during the earlier stages of the program. It is staggered into three cycles each running for four weeks which adds up to twelve weeks. This phase also ensures that the body maintains the improved cardiovascular conditioning and strength and endurance that the body has developed.
The book tells about carbohydrates, gluten, proteins, fats, alcohol and other.
The Venus Factor Final Phase consist of the three cycles:
- Cycle 1 – Weeks 1-3: Intermittent Super Sets, week 4: Fibonacci Pyramids;
- Cycle 2 – Weeks 5-7: X-sets, week 8: Fibonacci Pyramid;
- Cycle 3 – Weeks 9-11: Progressive Venus Pyramids, week 8: Fibonacci
So, each of these cycles is designed to improve cardiovascular conditioning, strength endurance and strength conditioning.
As with all Venus Factor programs the specific exercise selection will optimize your shoulder waist and hip measurements to get you closer to your ideal Venus Factor Ratio numbers as fast as possible. Every chapter of the book contains video tutorials, so you can easy follow these instructions and go to your cherished goal. Download The Venus Factor Final Phase Free in PDF format and learn more details (use the button above).