Download The Venus Factor Cookbook FREE PDF
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Download other Venus Factor PDF E-Books
1) ‘The Venus Factor System. 12-week Fat Loss System‘ (179 pages PDF e-book) Download The Main Book Free HERE
2) ‘The Venus Factor Workout. 12-week Fat Burning and Muscle Toning Workout‘ (38 pages PDF e-book) Download FREE PDF HERE
3) ‘The Venus Factor Final Phase. 12-week Advanced Fat Loss & Muscle Toning System‘ (94 pages PDF e-book) Download FREE PDF HERE
4) ‘The Venus Factor 12-Week Meal Plan. Recipe Guide’ Download FREE PDF HERE
The Venus Factor Fat Loss Cookbook FREE PDF
To be able to achieve the best results in The Venus Factor Fat Loss you need to plan carefully on the recipes of food to be taken in the course of the day. Choose recipes that have the right and balanced nutrients such as protein, vitamins, minerals, fiber, carbohydrates and spices in the right amounts and portions. During breakfast, it is best to start the day with a meal of cheese, sweet potatoes, cilantro, avocado, eggs, hot sauce and sausage. For best results, these foods should be cooked in a cast iron skillet. Top it up by taking a salad prepared from enchilada chicken and mango whereby you will need some pieces of the chicken, small piece of lettuce, one mango and half a piece of avocado. Spice it all by sprinkling some fine table salt and pepper.
Healthy foods that provide the required proteins and fatty acids are essential to help you lose weight and at the same time keep the body rejuvenated for long. Such foods are like the salmon mixed with lemon, capers and rosemary. The ingredients required are marsala wine, salmon fillets, lemon, rosemary and capers.
Some recipes take a long time to prepare like baked chicken with thyme and sage butter which is preferably served with a salad. The main ingredients for this recipe would include fresh thyme, parmesan cheese, skin-on chicken breast and sage. Another important recipe is the Mediterranean chicken lettuce with the main ingredients as red onion, fresh herbs, chicken breasts, kalamata olives, feta cheese, roma tomatoes and tzatziki sauce. This meal is often prepared and served for lunch or dinner.
If one is diabetic a desert of incredible apple tart which is crusty is the best and the main ingredients in this recipe are a combination of whole wheat flour, butter, rolled oats, cream cheese and pecans. Download The Venus Factor FREE PDF ebook using the button above and learn details.